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How To Forgive Someone And Mean It

It’s February already!

Time flies by sooo fast, right? And to keep up, we get busy with everything that needs to get done. In doing so, sometimes we lose sight of the quality of our interactions with others around us.

We may say things to each other that we don’t mean, or it may be the case of what’s left unsaid that begins to create the distance. The relationship suffers – resentment, frustration and grievance turns into anger – and it becomes all the more challenging to turn it all around.

We are all human and we have all done unthinkable things at some point or another. Deep down we all yearn for the same forgiveness.

A few weeks ago, I read a beautiful passage on forgiveness that really resonated with me deeply. The words – ‘When we release others from the penalties of their actions, we create a clear space where our own thoughtless actions against others can be forgiven as well’ – left quite an impact on me and that’s how I came up with today’s episode of Preet TV – How To Forgive Someone And Mean It.

Have you got a grudge against someone? Do you replay events in your mind, only to become angry all over again? Do you want to forgive and forget, but can’t?

Today, I’m going to let you in on a secret to genuine forgiveness, and to successfully letting go of a past hurt. And here’s a clue: it’s not about agreeing with the other person!

Press play to find out more on how you can begin to feel light and free once again.

Have you struggled to forgive someone? Did you decide to forgive them but couldn’t let go of the pain? Have you tried to speak to them, only to get into another argument?

Once you have watched the episode, I’d love to hear your experiences of resentment and forgiveness in the comments. Specially, if you have witnessed the sheer power of forgiveness that helped heal another and/ or yourself.

With lots of love from a snowy Chicago!
Preet

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