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How To Start Living Congruently, Today!

Over the weekend, I caught up with a friend after quite a few months. I got the impression that she was feeling low and a bit lost. During the conversation she shared her thoughts on the disconnection she felt with herself and her place in the world.

And then came the A-HAA moment when she realised what it was that stopped her from living her life – on her terms.

Have you acted against your true beliefs when faced with a challenge? Even when you’d made up your mind about what you really wanted to do?

How many times have you agreed to do something, but then immediately regretted it? Do you sometimes feel helpless and are not sure why?

From time to time we all say and do things that are out of alignment with our true values and beliefs. It’s part of being human!

However, in order to benefit fully from life and do more of the things we love with integrity, we’ve got to work on being authentic. And we are authentic when our beliefs, actions, goals, and results are aligned with who we are. It’s the alignment between our actions and our strengths, values and goals. It’s so important that the path we choose through life is in harmony with who we are and what we do.

In today’s episode of Preet TV – How To Start Living Congruently – I’m going to help you find that agreement between your inner self and your outer persona.

And once you have watched the episode, I’d love to hear from you.

Do you struggle to act from the heart? Have you tried to live congruently in the past and then given up? Do you struggle to express your values and beliefs in certain situations?

I’d like to hear how you’re living congruently, and incongruently! So please do share your thoughts in comments below.

Thank you, as always, for reading, watching, and sharing your thoughts.

Be true to yourself with much love,
Preet

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One thought on “How To Start Living Congruently, Today!

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