SOMATIC BREATHWORK
Breath as Revolution. Body as Temple. Anchor into Sacred Self.
BREATH: THE EMBODIED MEDICINE
Breath is your ally in healing—a living alchemy, a transmission, a remedy woven through every cell.
In this trauma-informed practice, breath becomes the bridge back to safety, sovereignty, and the body’s innate wisdom.
Each session honors your pace and consent, meeting you exactly where you are—
whether you’re navigating stress, overwhelm, or the lingering echoes of trauma.
As your guide, I walk beside you—each inhale unlocking intuition,
each exhale restoring the holy self that has always been within you.
This is not just a technique—it’s medicine.
Breath softens patterns, regulates the nervous system, and dissolves what no longer serves.
With every cycle, you reclaim power, clarity, and the deepest remembrance of who you are.
This work is YOU-led.
Your experience is sovereign.
Every breath is an invitation to return to truth and step into your embodied presence.
Breath
Vibration
Embodiment
The holy trinity of return.
Breath
Vibration
Embodiment
The holy trinity of return.
THE SACRED
CEREMONY
THE SACRED
CEREMONY
Each session unfolds within a safe, respectful sanctuary—
where your story, boundaries, and comfort come first.
Every experience is a living ceremony, shaped by
somatic wisdom and science-backed methods that honor
both your readiness and your rhythm.
Here, breath and body lead the way, held in steady support
and adaptive care that meets you in every moment.
In this reverent space, silence unravels,
stored stress finds release, and emotions soften
as truth settles deep into your cells.
You arrive exactly as you are—
embraced, anchored, and witnessed
in your own sacred unfolding.
Ritual, prayer, and rhythm become embodied.
Self-compassion deepens.
You stand witness to your own healing and transformation.
This is more than breathwork—
it is devotion to your return.
My role is to walk beside you as you
build resilience, regulation, and lasting restoration,
so you move forward with greater clarity,
harmony, and embodied joy.
Each session unfolds within a safe, respectful sanctuary—where your story, boundaries,
and comfort comes first.
Every experience is a living ceremony.
Shaped by somatic wisdom and science-backed methods that honor both your readiness
and your rhythm.
Here, breath and body lead the way,
held in steady support and adaptive care
that meets you in every moment.
In this reverent space, silence unravels,
stored stress finds release, and emotions soften
as truth settles deep into your cells.
You arrive exactly as you are—
embraced, anchored, and witnessed
in your own sacred unfolding.
Ritual, prayer, and rhythm become embodied.
Self-compassion deepens.
You stand witness to your own
healing and transformation.
This is more than breathwork—
it is devotion to your return.
My role is to walk beside you as you
build resilience, regulation, and lasting restoration,
so you move forward with greater clarity,
harmony, and embodied joy.
THE BREATH SPEAKS
Within the sacred rhythms of breath, stories rise.
Whispers of softening, liberation, and return.
These are the voices of women who have remembered themselves here.
FOR THE WOMAN
READY TO RETURN
Because she’s done performing her healing.
She’s not here to fix—she’s here to feel.
Not to manage—she’s ready to melt.
Not to be rescued—she’s ready to return.
She feels it— in her chest, her belly, her dreams—
that quiet knowing: there is more.
She’s ready now—
to be seen.
to trust her body.
to follow her breath—
back to softness and sovereignty.
She knows healing was never meant to be done alone.
She was meant to be held, witnessed, and remembered
as she rises back into her power.
Here, breath becomes medicine—
and she becomes the medicine.
INITIATED BY BREATH
I didn’t study this work—I survived it. Before I ever held space for another, I surrendered fully to the breath, letting it strip away every layer of who I thought I was. What surfaced were the truths I had long buried: fear, grief, rage, devotion—and, ultimately, love.
Breath became both mirror and medicine—not to fix me, but to free me. It demanded presence. It revealed the sacred within. From that lived initiation, BREATH WEAVING was born—a sacred, undeniable alchemy that continues to move through me, as me.
This isn’t a practice to master; it’s a relationship to surrender to. Through it, you remember your rhythm, your roots, your truth. Every session becomes a ceremony—your breath writes the story, your body chooses the depth.
I hold, witness, and guide, but your breath leads. Nothing is wrong or wasted here. Every sound, every stillness, is your system remembering how to trust itself again
taste the medicine for yourself.
THE JOURNEY
When you’re ready to meet your breath,
she’ll be waiting.
Pick a path that meets your rhythm.
Choice + Control
Stand-alone session or a deeper 3-month journey. You decide your pace.
Guided Breath Journey
Conscious connected breath, somatic tracking, high-frequency sound.
Energetic Attunement
I hold the field. Spirit leads. Your system unwinds and rewires.
Integration Support
25-minute coaching to anchor insights into daily life.
Pre + Post Guidance
Gentle journal prompts + meditations to support your passage.
Continued Support
Online connection via email between sessions for deeper deeper journies.
SESSION OPTIONS
STAND-ALONE SESSION
A taste of the medicine.
A sacred exhale.
In-Person | 90 min | $190
DEEPER JOURNEYS
3-Month Container.
Powerful Ceremony.
In-Person | 6 X 90 min | $1,110
Your breath leads you home.
Let’s breathe.
DISCLAIMER
Somatic Breathwork is a trauma-informed, psycho-educational, and coaching-based practice for emotional release,
nervous system regulation, and personal transformation.
It is not a substitute for therapy, psychiatric treatment, or medical care, nor does participation establish
a therapist-client or healthcare relationship.
If you are currently experiencing acute psychological distress, medical conditions, or mental-health concerns,
please seek appropriate professional support.
By booking or participating in a session, you acknowledge full responsibility for your physical, emotional, and energetic well-being, as well as for any outcomes arising from this work.
QUESTIONS FOR THE JOURNEY?
Each woman’s experience with somatic breathwork is unique.
Let's prepare your body and heart for the journey ahead.
Each woman’s experience
with somatic breathwork is unique.
Let's prepare your body
and heart for the journey ahead.
What happens during a Somatic Breathwork session?
Each session is a guided journey using conscious, connected breathing paired with sound, somatic awareness, and energy attunement. As your breath deepens, your body begins to release stored tension, emotion, and energetic residue. You may experience sensations, memories, or waves of emotion—all of which are welcomed as part of the medicine. Your body leads; I hold the field with care and reverence.
How is Somatic Breathwork different from meditation or talk therapy?
Meditation often invites stillness and observation of the mind. Talk therapy engages thought, language, and story. Somatic Breathwork moves beneath both—into the body’s intelligence, where emotion, memory, and energy live. Through the breath, we access what words can’t reach. It is not about analyzing the past but alchemizing it. The breath bridges the conscious and the unseen, creating transformation through direct embodied experience.
Is this safe if I’ve experienced trauma?
Yes. Breath Weaving is deeply trauma-informed and rooted in somatic awareness. Everything unfolds at the pace your nervous system allows. The breath never forces—it invites. You are always in control of your experience, free to pause or adjust as needed. This work helps the body release stored charge safely while restoring trust and regulation. Healing happens through presence, not pressure.
What if strong emotions or memories come up?
This is entirely natural. The breath has a way of revealing what your system is ready to release or integrate. You will never be pushed beyond your capacity. Everything that arises is held in safety, compassion, and presence. Your body’s intelligence knows how to regulate and restore balance—our work creates the space for that wisdom to move.
How should I prepare for my session?
Hydrate well and eat lightly on the day of your session. Allow space before and after to rest, reflect, or be. Create a quiet environment where you can lie down comfortably and remain undisturbed. If joining virtually, wear headphones to immerse yourself fully in the sound frequencies. You may wish to light a candle, journal, have water, a blanket, or a sacred item nearby to anchor your ritual and support your integration. You’ll receive a detailed preparation brochure upon booking.
What will I feel afterward?
Many women feel lighter, clearer, and more connected to themselves. You might also experience tenderness or emotional waves as your system continues to integrate. Drink plenty of water, move gently, and give yourself permission to rest. Time in nature, journaling, or a warm bath can support deeper grounding. Integration continues for several days after the session—trust the unfolding.
How many sessions do I need?
Every woman’s journey is unique. Some experience profound release in a single session, while others choose a series or ongoing practice to support continued expansion and embodiment. You’ll intuitively know what’s right for your rhythm and season of healing. Trust your breath—it always leads you home.
When the breath calls, it’s never by accident.
Follow it home.
THE BREATH SPEAKS
A whisper for your becoming.
SACRED THREADS
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Welcome, my love.
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