The Empowered Mind
A 10-week live group coaching experience to recalibrate your sense of self and celebrate your success. Positive, empowering, and designed to uncover your deepest desires, this personal program has been created to change your life.
The Empowered Mind is an exclusive, intimate online group coaching program designed to empower and inspire, helping you to find clarity, increase confidence and discover your purpose.
Limited to only 6 places, this program is about nurturing the individual and coaching the professional, providing a safe and supportive space for everyone to share their story.
The Empowered Path
Seven key topics over a period of 10 weeks starting with an introduction to NLP and the coaching approach, and progressively diving deep into topics such as authenticity, responsibility, adaptability, confidence and resilience.
Seven live 90-minute group webinars introducing each module for the week and discussing the topics in detail.
Three live 90-minute group ‘unpack weeks’ where we discuss our learnings from all the exercises completed.
Two private one-to-one coaching sessions with Preet to personalize your path and deepen your understanding of self.
Lifetime access to the program – enabling you to revisit the sessions as and when you want them.
A powerful combination of live webinars, worksheets, meditations, and homework ensuring we achieve a deeper level of understanding and get real results .
Designed around my signature structure of KNOW | DO | BE - the program is created to give deep clarity, inspire action and encourage authentic change.
A dedicated On Purpose approach that addresses each topic with intention and insight.
This means that the course has time built in for unpacking and pondering, knowing that space and discussion are essential for sustainable change. Your commitment will be one of participation, taking pro-active action and self-empowerment which begins with embracing being on purpose.
Confidence, like art, never comes from having all the answers;
it comes from being open to all the questions.
The Empowered Mind Is For You If You:
Consider yourself stuck, lost or needing clarity in your life.
Feel as if something is missing – you are lacking purpose or not living life to its full potential.
Want to reconnect with yourself and your inner strength.
Are willing to do the hard work and dig down deep to come out on top.
Are ready to finally commit to creating your story and finally living life on your terms.
Want to partner with an experienced, transformation coach who leads from the front when it comes to truth and trust.
Are excited to become part of an intimate group of incredible people, where you can share, uplift and inspire together, each walking the empowered path and supporting one another.
Recognise that your mental, emotional, physical and spiritual wellbeing is your responsibility and feel ready to reclaim this and change your future.
What Does The Empowered Mind Involve?
This exclusive 10-week online program breaks down into seven core modules, allowing time to work through the exercises and incorporating feedback from the group during the three unpack weeks.
The modules have been designed to build upon one another and teach what is needed at each stage in the process, meaning that each week solidifies and strengthens your knowledge and self-awareness.
Each week is accompanied by worksheets, an exclusive empowering meditation to engage the subconscious, and an in-depth webinar to walk you through the lesson with touch points and personal guidance throughout.
1
Start At The Root
An insight into your mind and its workings, this module looks at building an empowered mindset, unlocking logic and seeing things from new perspectives. We’ll be assessing your life, addressing your needs and answering that all -important question: What do you actually want? How do you want to design your life?
2
Find Your Truth
Module 2 is about uncovering your authentic self and discovering a sense of purpose. We uncover the authentic self, discover core values, and understand the importance of embracing fear whilst doing this inner work. We will unveil beliefs and memories that may be limiting you and your success. Using techniques to access your key strengths, we get you moving towards living more congruently.
3
Create Your Future
This module is about taking responsibility, resetting your habits, preventing procrastination and setting authentic goals so you’re achieving what matters most to you. Analyzing the difference between goals and intentions, we’ll be discussing decision-making and how to cultivate compassion for your mistakes. This is the week that we’ll be introducing the importance of taking action and putting a plan into place.
4
Resilience and Rebounding
Module 4 is about building self-resilience, getting back up after a setback and acknowledging your inner gremlins. Assessing the inner sage versus the inner critic, we’ll be talking about the importance of honoring your truth and adaptability. I will introduce you to the wheel of resilience with a meditation to increase inner strength. Thinking on your feet and handling change will be key lessons this week alongside how to create and maintain effective boundaries.
5
Reconnection and Relationships
This module is all about understanding shared values, building rapport and establishing clear communication. We will discuss in depth the key to building close relationships, the role of vulnerability and how we communicate through conflict. This leads us onto identifying and eliminating any toxic relationships. We’ll be looking into how we manage our different states – mentally and emotionally – making this a crucial part of strengthening our relationships
6
Cultivating Confidence
Module 6 is about learning what authentic confidence is and how to ensure we have self -confidence in a variety of situations. We will be working with some great tools like neurological levels and the confidence balance wheel to maximize our confidence levels. Using the four confidence keys we will learn how to make confidence a habit that comes as second nature.
7
Achievement and Celebration
The final module is an invitation for celebration! A week of celebrating your success and celebrating yourself, we’ll be delving into what achievement means and sharing our achievements with one another. We’ll look at different approaches to achievements, the importance of practicing gratitude and cultivating an abundance mindset.
What Does The Empowered Mind Involve?
A tried and tested framework that will wake you, shake you and help you to step into success and happiness.
A positive, experienced life coach with a passion for personal development and empowerment - take advantage of one-to-one sessions and direct access to Preet during the program.
In-depth exercises and discussions around the most important topics when it comes to changing your life. With the key topics of empowerment, confidence, authenticity, resilience, relationships and achievement - the program has been designed to look at each part of your life, independently and holistically.
Guaranteed accountability – you’ll be provided with homework each week, time to digest the learning and where necessary, to dive even deeper. With both group and personal accountability, you’ll be encouraged to push your boundaries, go the distance, do the work and discuss what you have learned at each stage.
You will increase your self-awareness, self-confidence, self-compassion and self-understanding. Taking the time to really go within, you’ll emerge with a greater knowledge and appreciation of your unique qualities.
Authentic change and exponential growth. Above everything you’ll come out of the other side having done the hard work, possessing the boldness and bravery to discover your own brilliance.
Important Details
Program Dates
COHORT LIVE ZOOM WEBINARS 2023 – COMING SOON! Timing: GMT / PST
Week 1 – Module 1: Tuesday, 8 March
Week 2 – Module 2: Tuesday, 15 March
Week 3 – Unpack 1: Tuesday, 22 March
Week 4 – Module 3: Tuesday, 29 March
Week 5 – Module 4: Tuesday, 5 April
Week 6 – Module 5: Tuesday, 12 April
Week 7 – Unpack 2: Tuesday, 19 April
Week 8 – Module 6: Tuesday, 26 April
Week 9 – Module 7: Tuesday, 3 May
Week 10 – Unpack 3: Tuesday, 10 May
Private 1:1 Coaching
You will be offered a choice of dates for your two 60-minute private coaching sessions with Preet. The first private session will be a week before starting Module 1, and the second session will be a week after completing the program.
Application Process
Entry is by APPLICATION ONLY to ensure the program is a good fit for each participant. You have to be truly ready to seek change and to go within.
Your Investment
You have to invest to achieve success – not just financially but emotionally. You will be investing your time, your energy and your finances to finally achieve the future that you dream of, and it is worth every penny. Your investment will pay dividends in what you will learn, what you will unlock, and the life changing commitment you will be making.
If you are not quite ready to invest, perhaps look a little deeper into why, and ask yourself what is really holding you back? Is it actually the money or are you simply not ready to take the leap to change your life?
Sometimes we get used to living an average life rather than unashamedly and unapologetically committing to change things and go for what we really want. So you need to decide – is now the time for staying put or is now the time to invest in yourself, and make your mindset the thing that matters most.
Remember that your real wealth can be measured not by what you have, but by what you are.
– Napoleon Hill
Your Coach
An experienced life coach with over a decade of working one-on-one with clients, Preet has an incredibly powerful life story rich with pitfalls and imperfections, which is how she ended up training as an accredited Coach.
She is all about standing in her truth, bringing on transformation with compassion for self and others, and giving back to the world. Preet leads by example, is honest about her experiences, and extracts the very best from everyone she connects with.
She has witnessed what it’s like to hit rock bottom, be broken, and do the inner work to rebuild herself. It is with this knowledge that she created The Empowered Mind.
Alongside years of training and the experience under her belt, she has also undergone multiple spiritual awakenings, addressed her own demons, and learned things that a book could never have taught. Creative, confident, non-judgmental, honest, and empathetic – the deep meaningful dialogue is the reason she became a coach – to have heart-filled conversations that inspire authentic change.
Join The Empowered Mind Program
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