In‑person ceremonial spaces for women ready to return to their bodies.
Where presence cuts deep — returning you to your body and truth.
They’re thresholds for truth — held with care.
Here, breath calms the body.
The body unwinds what it’s been holding.
And presence replaces pressure.
You don’t need experience.
You don’t need to know what to do.
For women ready to come home — to body, breath, and truth.
If you crave depth, embodiment, and real transformation,
these gatherings are for you.
Every circle is a lived experience.
You’ll be guided gently, clearly, and safely —
with space to move at your own pace.
Held in person in Chicago.
Small groups. Carefully facilitated.
For women reclaiming power — together, in the flesh.
These gatherings are not for spectators.
They are for women willing to participate with their whole selves..
Start living it through your body.
Small‑group, in‑person gatherings.
Each experience is distinct.
where breath, movement, sound, stillness, and presence work together.
This is not a class.
Not a workshop.
Not something you watch from the sidelines.
You arrive as you are.
You’re supported throughout.
You leave more grounded, clear, and connected to yourself.
Your breath is the key.
Through conscious breathing, the nervous system settles,
stored emotion releases, and clarity returns to the body.
You’ll be guided step‑by‑step. Nothing forced. Nothing performative.


We open with intention, sip ceremonial cacao,
and move gently into meditation, sound, and embodied reflection.
This experience is slow, grounding, and connective.
Designed for women craving nervous‑system reset,
restful sleep, and embodied restoration.
You’ll be held through gentle energy work, intention, and rest.

Return to sensation. Ground into safety.
BREATH
Release held patterns. Restore rhythm.
HEART
Soften defenses. Access truth.
SOUL
to stay present with inner experience.
If you’re in acute crisis, private support may be a better first step.

I guide women from survival into sovereignty —not by fixing them,
but by walking with them as they reclaim their power.
My work blends mindset alchemy, somatic healing, and soul remembrance —where neuroscience meets spirit. It’s trauma-informed, deeply embodied, and grounded in lived experience.
I’ve walked this path myself —through burnout, self-abandonment, and return. Everything I share has been lived, integrated, and earned.
In working with me, women become self-led —calmer, clearer, and more trusting of their own inner voice.
I don’t lead from a pedestal.
I lead from the path —side by side, at your pace.
This isn’t about becoming someone new.
It’s about remembering who you’ve always been.
2025 ©Preet Kalsi | Testimonials | Terms | Privacy | Contact